It’s holiday time and it’s fun time! Eating, sleeping, playing, partying - we have lots of things to do. But unfortunately, every holiday season brings not only joy, but extra pounds too, and we so don’t need them, do we?
So, in order to shed off a couple of pounds, or at least not to put on any new ones, all we need to do is to use a couple of tips listed below. They are the 13 simple ways I usually use to keep my weight under control and I am sure they will work for you too during this Holiday season:
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